SUN PROTECTION FOR
BABIES & TODDLERS

The sun's radiation
As well as the light you can see, the sun contains ultraviolet (UV) rays, which you can't see. The sun is strongest between the hours of 11am and 4pm during daylight saving months. UV rays in this strong sunlight can burn a young child's delicate skin. UV rays penetrate light cloud, so can cause burning on overcast days. Sunburn can also occur in the shade. That's because UV rays are scattered in the atmosphere and are also reflected by sun, water and sand.

Strong sunlight
A child's skin can burn in a few minutes in strong sunlight. This burning can cause damage, which builds up over the years. This leads to premature ageing of the skin and possibly skin cancer later.

How much sun is safe?
A small amount of gentle sunlight is good for growing children. Sunlight is gentle in the early morning and late afternoon during the summer months and at most times during winter.
Cover Up between 11am and 4pm

The sunburn danger time is between 11am and 4pm in the daylight saving months when the sunlight is strong. At this time try to:

• Keep your child out of strong sun as much possible. Indoors, or in the shade is best.
• When outdoors drape a cloth over your baby's pram or play area.
• Dress your child in a broad-brimmed hat and close-woven clothing that covers the arms, shoulders and legs. Beware of putting babies under light coverings/umbrellas that may let sun through.

What about sunscreen?
A hat and clothing are the best sun protection. Be cautious about using sunscreen on babies under one year. (It's best to keep your baby out of strong sunlight). However, if there is a risk that your baby might be sunburned, use sunscreen on areas of skin not covered by clothing. If toddlers have to be in strong sunlight, use sunscreen on uncovered skin.

Which sunscreen is best?
Use an SPF15+, (30+ on toddlers) broad-spectrum sunscreen which complies with AS/NZS 2604:1993. Choose a sunscreen without fragrance to avoid skin irritations. A young child may be allergic to sunscreen, so test it first on a small area of skin. A total sun block is useful for your child's nose, cheeks and lips. (Ask your pharmacist's advice.) Use water-resistant sunscreen when your child is swimming or playing in water, and reapply afterwards.

Using sunscreen
Follow the manufacturer's instructions. Re-apply the sunscreen frequently as it wears and washes off.

Remember: Your children depend on you
to protect them from the sun.